Recipe of Mango Fruit
Ripe Mango Chutney
Side/Appetizer ←Go Back
| Ingredient | vegetable oil, sweet onion(sliced thinly with the grain), ripe mangoes(peeled and diced), granulated sugar, dry mustard, ground coriander, water, hot sauce, fresh ground black pepper |
|---|---|
| Method of Preparation | In a small saucepan, heat oil on low and add sliced onion.Cook, uncovered,until onion is soft and evenly browned (about 40 minutes).Mix in mangoes, sugar, mustard, coriander and water.Cover and cook about 20 minutes, until mangoes start to break down.Stir, uncovered, 3 to 5 minutes to thicken chutney.Season with Tabasco and black pepper. |
| Region | Mainly belongs to the NA |
| Preparatoin Time | 1hr-40mins |
| Calories | 432.9 |
| Nutritions | (AMOUNT PER SERVING) Calories from Fat 181 (42%) Total Fat 20.2 g (31%) Saturated Fat 2.6 g (12%) Cholesterol 0 mg (0%) Sodium 49.4 mg (2%) Total Carbohydrate 66.2 g (22%) Dietary Fiber 6.3 g (25%) Sugars 53.9 g (215%) Protein 3.2 g (6%) |
| Collected From | http://www.food.com/recipe/mango-chutney-368738 |
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