Recipe of Mango Fruit
Shol Macher Tok Recipe
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| Ingredient | 1 lb - shol/snake head murrel fish 1 tbsp - Mango ginger/aam ada grated 3-4 - dry Mango pieces/amchoor 3 tbsp - black Mustard Seeds/yellow Mustard Seeds 2 - Green chillies (slit lengthwise) 1 tsp - Turmeric powder Salt to taste Oil - as required (mustard oil preferably) |
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| Method of Preparation | Clean and cut the fish, marinate with salt and a pinch of turmeric. Pan fry the fish, keep aside. Soak 2 tbsp black mustard seeds in 1/4 cup water for 15-20 minutes. Blend it to a fine paste. In a wide bottomed skillet, heat 1 tbsp oil and add 1 tsp black mustard seeds. When it starts to splutter, add green chillies, dry mango pieces /amchoor and turmeric powder. Fry for a min and add 2 cups of water. When water starts to boil, add mustard seed paste, salt and cook for 2 mins. Add the fish, cover and cook on medium heat. When the fish is almost cooked, add mango ginger paste and let simmer for another minute. |
| Region | Mainly belongs to the India |
| Preparatoin Time | 20 minutes |
| Collected From | http://www.bawarchi.com/recipe/shol-macher-tok-oetrj2ibjghfb.html |
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